Walking Meditation Class
This event is no longer on sale.
The health benefits of meditation, walking, and being outside are well-documented. Walking meditation combines all three and is as simple as “Lift your foot and place it.” This class promotes body awareness, relaxation, focus, and positive outlook. Short periods of instruction alternate with walking in the garden.
Meet at 10 a.m. in the Breezeway of the Halsell Welcome Building
Walk is free to members or with paid admission, but registration is required.
Members: Please remember to click on the Sign In button in the top right-hand corner of this page in order to receive your discount. The member discount will not appear until the Checkout Screen.